Success in Treating Depression May Depend on Approach
Recent research reveals that as many as 1 in 7 Australians live with depression. Often, patients feel limited to a small selection of treatment options, but the latest studies reveal that treatment success may depend critically on approach.
By choosing the right treatment pathway, or combining approaches in the right way, patients can access the best results and get back to a higher level of mental wellness. Tailored depression treatments respond to patient needs and improve long-term mental health outcomes.
Options for Depression Treatment
When it comes to treating depression, there’s no one-size-fits-all answer. The right treatment protocol will depend on the needs of the individual, and the symptoms they need support to address.
Psychiatrists are trained to deliver a variety of treatment types and programs, allowing patients to access adequate support tailored to their personality and needs.
For example, schema therapy is an increasingly popular treatment approach, used for both depressive and personality disorders. This model aims to help patients recognise and break long-term behaviour patterns that no longer serve mental wellbeing. With schema therapy, patients are supported to address maladaptive belief systems, replacing these with healthier coping strategies.
On the other hand, dialectical behaviour therapy, or DBT, is an effective form of talk therapy, delivering strong results for the alleviation of depressive symptoms. Like cognitive behavioural therapy, DBT focuses on the combined influences of thoughts, feelings, and behaviours. However, DBT also emphasises the importance of learning skills such as mindfulness, acceptance, and emotional regulation.
Access the Right Support
Choosing the right psychological treatment pathway can make all the difference to treatment outcomes, empowering patients in individualised ways and assisting with the adoption of long-term mental health strategies.
It’s important that patients work with the right psychologist for depression treatment. A strong working relationship can help patients instill trust in their mental health providers, making it easier to engage meaningfully with treatment programs.
Further, the right psychological support can provide patients with control over their own treatment. This is empowering and can ultimately help patients get the most out of treatment sessions, including integrating coping techniques into everyday life scenarios.
Starting Your Depression Treatment Journey
Engage with evidence based care by therapists, psychiatrists and psychologists Melbourne locals can count on, and start your mental wellbeing journey. Clarity Health Care is proud to offer innovative and comprehensive mental health care programs designed to support patients on the road to recovery.